Day 1 It's all good..

So it is like how they portray it in the book It Starts With Food.  The first day was a piece of cake.  I didn't really feel any cravings.  Breakfast was some scrambled eggs leftover from the egg cups I made for Mr. and monkey salad.

Monkey Salad: diced bananas, coconut flakes, and some nuts like cashews or slivered almonds. I added a few strawberries to mine as well. Definitely my favorite part of the meal.  

Dinner was awesome! I loved the recipe with the tomatoes cooked in the balsamic.