Monday, August 12, 2013

A New Start

So we have begun this week, again, with modified paleo/clean eating plan. The weekdays we are staying mostly palea (2/3 at the least), with occasional cheese/dairy if needed.  The weekends are a bit more flexible and are more of what you would classify as clean eating, where we allow for grains, beans, and alcohol.  So on the menu for this week:
--Dinners--
Monday: Crockpot Chicken Taco salads
Tuesday: Leftovers
Wednesday: Paleosagna
Thursday: Paleosagna
Friday: Lemon Orange Chicken 
Saturday: Leftovers
Sunday: Cabbage rolls

--Lunches--
Monday & Tuesday: Salmon Cakes, carrots, avocado, fruit
Wednesday: leftover chicken taco salad, fruit
Thursday & Friday- Rotisserie Chicken, steamed veggies, fruit

--Breakfast--
Monday-Wednesday: Crockpot Apple Oatmeal 
Thursday & Friday: Egg Scramble
Saturday: Waffles & homemade sausage 

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